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Going for Goals! Keep on learning

Going for Goals/Keep on Learning The SEAL Community * Going for Goals ... but it is not unchangeable Treasure hunters Trash collectors Think of five things you ...
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Title: Going for Goals! Keep on learning 1 Going for Goals! Keep on learning
  • A lesson about optimism
  • www.sealcommunity.org
  • 2 Optimism - trash or treasure?
  • This lesson is about optimism
  • Whats your definition of optimism?
  • 3 What would you say about the glass? 4 (No Transcript) 5 (No Transcript) 6 Optimism- trash or treasure?
  • Scientists have found that people with a positive viewpoint have less stress, better creative problem-solving skills, and better health outcomes than less optimistic people.
  • They are also more likely to persist with learning
  • Science has also shown that optimism can be learned and enhanced its part of who you are, but it is not unchangeable
  • 7 Two kinds of people
  • Treasure hunters
  • Trash collectors
  • 8 Find some treasure
  • Think of five things you can feel good about in your life right now
  • Write, draw, or create a concept map of these five things
  • Approach five people and tell them about your five things
  • 9
  • We will go on doing this every few weeks so you can find and add more things to your optimism list
  • 10 Be an optimist today!
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